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Kidz Creed is the nation’s simplest formula for a kid to live healthy. Adults tend to complicate things – it seems like it takes a Ph.D. to read a nutrition label (that’s the best adults can do to help people understand what is in the food they are putting in their bodies?...c’mon!) Kidz keep it simple – Kidz Creed!
Kidz have a Creed they live by Everyday and Every Week
Kidz Creed Everyday – 1, 2, 3, 4, 5
- Be physically active 1 hour everyday
- Limit screen time (TV and video games) to no more than 2 hours everyday
- Drink 3 glasses of water everyday
- Eat 4-5 fruits and vegetables everyday
Kidz Creed Every Week – 1, 2, 3
- Fast food no more than 1 time per week
- Soft drinks no more than 2 times per week
- Junk food no more than 3 times per week
Hey Kidz... did you sign The Creed Banner at your school?
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